It was quite an amazing class. Received wonderful feedback Barbara you outdid yourself. I feel so good today. Thank you so much for coming to Bend Fit and teaching an amazing class.
– April Dodson founder of Bend Fit Yoga
I had an amazing time last night Somatic hip class hosted by Barbara Appel !! It was a new experience, and I woke up feeling rejuvenated, though I need to hydrate more. I feel a fantastic sense of clarity and gratitude. I can’t wait for the next class! It was also great to see April Dodson at Bend Fit Yoga such a beautiful studio. I wish I had arrived sooner, but the atmosphere was so uplifting. Thank you for a lovely evening!
– Sherlen Crawford founder of Leadership Ladies Upstate SC
I thoroughly enjoyed Barbara's somatic hip class and appreciated the opportunity to stretch and move my hips in a new way. I'm looking forward to taking another class and continuing to explore the benefits of somatic movement.
– Fabiola Santiago
Thank you! You are so awesome for sharing this with whomever comes to class! I was worried the night of class because I have a slight limitation with my knee but was able to walk just fine after class and the following weeks I've had zero knee pain! I've had a few emotions come up but truly it was so easy to acknowledge them and move on. I can't wait for our next class ☺️
